Given our stress on physicality and fitness, the men were on court at 7:15 this morning for running. Coach Rob arose to administer. As shown, all 3 coaches (and Emmie!) had caffeine in hand. Coffee does have nutritional benefits, and E & I treated self to Coke to celebrate the before school activity for her. Following the sprints, Mike Janssen joined Emmie for push-ups!To further emphasize our conditioning, Victor (Rocky!) pictured below splitting wood while exiled over the Winter Break. Reality: Helping a local alum!
Finally, and once again, for Mitchell, I DO have a soft side.....
.....the Kohawk Men never see it though!
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